教師分享（5） | BMH深圳柏朗思觀瀾湖學(xué)校故事系列 New BMH Series

最大的收獲是深刻體會到要感恩并感謝我擁有的一切，甚至包括我過去認為理所當然的東西。我們總是忘記已經(jīng)擁有的一切，而去關(guān)注我們沒有得到的。在這段甚至不能出門的時間里，我為自己擁有的健康、家人、工作、朋友、安全和溫暖的小窩等等一切而感到非常幸運！

New BMH Series

BMH故事系列分享

1.What does DL look like for me?

在線學(xué)習(xí)的一天對于你來說是什么樣的?

The days are busy! I wake up early, walk my dogs, have breakfast and get ready for my groups calls with the children. We usually do two or three calls on Monday and Friday. This time is my favourite part of the day because I get to see my lovely K2A kids and interact with them. They are all so happy and chatty in the call and makes me miss them even more, looking forward to finally being reunited in school soon!

During these calls we play some games so they can interact with each other, practise their English and have fun! We love showing where we are and our important things to each other and it has been wonderful to get to experience my students from this angle in their homes and in their space.

After the calls, it’s time to prepare videos and resources for the coming days. We usually have our team meeting to reflect about the previous week and plan for the weeks ahead, reviewing families' engagement and parents’ feedback to see what we can improve in the coming weeks to meet our BMH families' needs and expectations. During this time we also check in with each other as we also haven’t had the chance to meet in person. It’s a nice time to show care and share how everyone is dealing with what’s happening in a space of love and support.

After everything is done, I have lunch, take my dogs for another walk and enjoy some “me” time with my pets.

我每天都挺忙的。清早起床洗漱、遛狗，吃過早餐后就準備和K2A孩子們進行視頻通話。我們通常在星期一和星期五打兩三個電話。這次是我一天中最開心的事，因為我可以看到可愛的孩子們并和他們聊天互動。他們在視頻聊天時總是歡聲笑語，這讓我更加想念他們，期待快快回學(xué)校重聚!

在視頻通話時，我們會玩一些游戲，孩子們能和小伙伴交流，還能練習(xí)英語，玩得很開心!大家互相介紹家里的樣子和覺得重要的事情?？吹剿麄冊诩业谋憩F(xiàn)這對我來說還是第一次，很高興能從這個角度更全面地了解孩子們。

視頻通話結(jié)束后，就該準備接下來幾天的視頻和學(xué)習(xí)資源了。通常，年級老師會召開備課會來回顧前一周的情況并做未來幾周的計劃，回顧家庭參與度和來自家長的反饋意見，以此改善提升更好地滿足家庭的需求和期望。同事之間也借此機會互相問候和關(guān)心，因為我們還沒有機會見面。大家能通過這樣的方式分享境遇，表達支持，感受團隊的愛和溫暖。

之后就到了我的午飯時間啦。我還會帶上小狗一起散步，享受和寵物在一起的清靜開心時光。

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2.What keeps you positive and motivated?

是什么讓我元氣滿滿?

During this time I chose to stay active and take the chance to continue learning some subjects of interest. So I have been very busy studying and expanding my knowledge in different areas, such as Mindfulness, EFT and emotional management. It has been wonderful to have the time to dedicate for some personal growth and see how I can apply this in my daily life and my profession.

I also try to keep myself physically active, going for regular walks with my dogs and doing some exercise now and then. When the weather is nice, I often have a long walk to the MH Mall to get a coffee or some groceries and have some fresh air. I feel so fortunate to live in Mission Hills surrounded by such beautiful nature.

I also took the chance to reconnect with lots of friends in different parts of the world. I think we are very fortunate to have access to internet and different platforms that allow us to face call people all over the world. My family and friends are also dealing with some difficulties during this challenging time so it is good to be able to support them and be there for them even though we are miles away from each other.

And I spent a lot of time with my dear pets cuddling and playing. I don’t think I would have been able to stay positive and happy without them by my side. As well as my colleagues. It was really nice to see them when possible and gather together.

這段時間我保持積極狀態(tài)，利用這個機會給自己充電。我一直忙于學(xué)習(xí)和擴展自己在不同領(lǐng)域的知識，比如正念、情緒釋放技巧和情緒管理。能有時間保持個人成長并了解如何把所學(xué)用于日常生活和工作中，真是太好了。

我還嘗試保持鍛煉，經(jīng)常帶狗一起散步，并不時進行運動。天氣好的日子里，我經(jīng)常步行很長一段路程到新城喝咖啡或購物，呼吸新鮮空氣。很幸運能住在觀瀾湖這美麗的自然環(huán)境里。

我還借此機會與世界各地的許多老朋友敘舊。我們很幸運在這個時代能夠通過互聯(lián)網(wǎng)和天涯海角的朋友視頻見面。在這個充滿挑戰(zhàn)的時期，我的家人和朋友也在面臨困難，因此即使相距遙遠，我也希望能夠支持和幫助他們。

還有我親愛的寵物們，我和它們一起玩耍，它們給了我很多慰藉。還有我可愛的同事們的陪伴，能見面并聚在一起真是太好了。

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3.What has this virus taught you?

從這次全民抗疫中你學(xué)到了什么?

The biggest lesson is to be grateful and appreciate everything I have, even the things I had taken for granted in the past. I think we live our lives forgetting EVERYTHING that we DO HAVE and focusing a lot on what we don’t have. Being in a situation in which even going outside was not an option for a while, made me feel very fortunate for having health, family, a job, a home, friends, safety, everything!

Also this time taught me the importance of having others and being there for others. Usually when we struggle, we tend to feel very lonely and alone in our misery. But actually, a lot of people around us are also dealing with their own demons and struggles, and it’s easier to deal with challenges in unity than in separation. We have so many reasons to find differences between each other, but we have even more similarities and we all share one same heart. We are all in this together, and together we can overcome anything! Let this challenging times give us the opportunity to rise stronger and in unity!

最大的收獲是深刻體會到要感恩并感謝我擁有的一切，甚至包括我過去認為理所當然的東西。我們總是忘記已經(jīng)擁有的一切，而去關(guān)注我們沒有得到的。在這段甚至不能出門的時間里，我為自己擁有的健康、家人、工作、朋友、安全和溫暖的小窩等等一切而感到非常幸運!

這次也教會了我人們互相關(guān)心幫助的重要性。通常當面臨困境時，我們自己在痛苦中往往會感到非常孤獨。而實際上，我們周圍的許多人也在面對不同的困境和掙扎，一同面對比獨自面對更能解決問題。我們有很多理由去尋找彼此之間的差異，但我們有更多的相似之處：一顆強大仁善的心。我們在一起，我們能戰(zhàn)勝一切!這個充滿挑戰(zhàn)的時代會讓我們變得更強大，更團結(jié)!

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